Morning Moo'd
½ cup water
¾ cup non instant powdered milk
2 cups ice cubes
1/3 cup nesquik
half or whole banana
2 TBSP peanut butter
In a blender combine the ingredients until smooth. Makes approximately 2 servings
Potato Soup (this was the one sampled on Thursday)
2 TBSP oil
2 TBSP flour
¾ cup powdered milk
2 TBSP butter or margarine powder
3 ¼ cups water
½ tsp salt
1 ¼ cups diced cooked potatoes
1 TBSP minced onion
Add flour to the oil and blend. Add the butter or margarine powder. Stir in all remaining ingredients and cook on low heat until thickened. Season with salt and pepper. Serves 4
Note: To rehydrate dried potatoes, add enough water to cover. Let stand until all the water is absorbed. Then you can us as you would fresh vegetables
Potato Soup Mix
by Heart for Home
1 ¾ cups instant mashed potatoes
1 ½ cups dry milk
2 TBSP instant chicken bullion
2 tsp dried minced onion
1 tsp dried parsley
¼ tsp ground white pepper
¼ tsp dried thyme
1/8 tsp turmeric
1 ½ tsp seasoning salt
Combine all ingredients. in a bowl and mix. Makes 6 servings. Place in 1 quart canning jars to store.
Instructions to attach to jar:
To serve:
Place ½ cup mix in soup bowl and add 1 cup boiling water. Stir until smooth.
Healthy Peanut Butter Balls
1/3 cup crunchy or creamy peanut butter
½ cup nonfat dry milk powder
2 TBSP wheat germ
1 TBSP honey
Mix together and shape into little bite size balls. Refrigerate any uneaten ones :)
Saturday, February 6, 2010
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